Hi Manifestor. Welcome to I AM Affirmations Online Hub. Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."[1] More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific - Wikipedia
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How Affirmations Help us Change Negative Patterns and Beliefs   Whatever we create in Our Life is a result of our Beliefs. ...

Q & A : How Affirmations Help Change Negative Patterns & Beliefs

How Affirmations Help us Change Negative Patterns and Beliefs 

Whatever we create in Our Life is a result of our Beliefs. If we believe we are worthy of something we will go for it, we will take action on it and achieve it no matter what but if we believe we are not worthy of something we will not even try. So from where do these beliefs come from ? 
Until you make the Unconscious Conscious, It will direct your life and You Will call it Fate - Carl Jung 
Beliefs are ideas stored deep in our Subconscious Mind. Our Beliefs shape our Behaviors,Habits and Actions. Think of Subconscious Mind as a storage device that contains all the data and information you are exposed to since birth. This information includes past memories and experiences. Now what subconscious mind does with stored information is, subconscious mind forms beliefs and ideas and then stores those beliefs and it is because of these beliefs formed that you behave and act in various life situations. and events. 

For example : If a person is confident chances are there is a belief stored deep in his/her subconscious mind that '' I am Confident ''  

Affirmations, Beliefs and Your Mind

To change Negative Beliefs we need to instill new positive beliefs in our Subconscious and Affirmations is one of the the Tools 

Since all reality is created by our Subconscious Mind, if we change our Subconscious Beliefs we can change our life. An affirmation is a Positive Statement repeated to oneself continuously in present tense till it gets deeply ingrained in your subconscious mind and becomes your reality. 

For example : If there is a belief in your mind that you are not worthy of Good Things in Your Life. This is what you will create till you change this negative belief by continuously repeating Affirmations like : 

 '' I am worthy '' 
'' I am worthy of Good In My Life ''
'' I am worthy of all abundance in my life '' 

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